GET YOUR POSITION RIGHT!

The correct position will make you comfortable, efficient, and faster.
Have you a new bike and does it fit you correctly?
Are you getting the best out of your bike and training?
Bike size is not just down to your height!

The 'Bike Fit Station' session...

...Takes about two hours and is a very personal and considered appraisal of an individual's cycling physiology, technique and alignment. Everything about you as an individual is evaluated and perfected.

Who should

If you are considering buying a new bike and want to ensure that your bike will fit you perfectly and not cause you injury or discomfort, then you should. Even if you are new to cycling it is better to get your fit correct now than in a few years time when you can't ride because of knee or back pain.

New to biking

A comment that we here repeatedly is 'Am I good enough for a bike fit? Or even more depressingly you only work with racers and professionals don't you? NO! If you are considering taking up cycling as a sport it is important that you and your bike work together harmoniously. It makes cycling more fun and prevents injury and discomfort.
Cycling is a fantastic and highly addictive sport, the equipment, culture, speed and fitness are all hard to resist once sampled. Moreover because cycling is an entirely non impact and linear discipline (if undertaken properly),
At Rocky Mountain Cycles we take any sporting competence and fitness and channels it effectively and quickly into cycling success.

A Bike Fit Session

The purpose of this session is to establish an accurate baseline position to optimize efficiency on an existing bike or inform a new bike purchase.

Includes

• Basic Physical Assessment (back/Hamstring/Hip-Flexion)
• Optimum leg-extension (Saddle-height)
• Optimum Saddle Setback - Knee over-pedal
• Optimum Crank-Length
• Optimum Bar-Width
• Handle-bar Position - Reach and Drop from saddle to bars
• Cleat and leg Alignment.

The consultation takes up to 2 hours. Cost £99.00

(Free if purchasing a new Trek Project One Madone)

PLEASE CALL OR TALK TO DEWI HOW A BIKE FIT CAN IMPROVE YOUR CYCLING
Tel: 01443 231400 or Email: info@ride-bikes.com

BIKEFIT'S ONLY BY APPOINTMENT

You will need to bring your existing bike, riding kit and shoes.